Wednesday, October 28, 2009

The Regimen for summer

19th April to 20th June 2009
The diet and mode of living in the summer should be planned to depleting the depleting kapha humor in the body and prevent the excessive accumulation of vata.
Food: Salubrious- Sweet easily digestible watery fresh oleaginous and cold in effect like wheat rice barley milk ghee, bottle gourd sweet gourd smooth luffa Trichosaanthes Dioca (parwal) caulis spinach coriander mint cumber lemon, grapes musk melon, coconut pomegramtes, banana mango grewia Asitica (phalsa) etc.
Unhealthful: Salty sour dry fiend spicy foods like curd dried an powdered mango peels pickles tamarind potato, urinals peas grams tomatoes cauliflower, lady’s finger gram masala green or red chill lies and excessive quantities of ginger Buttermilk (fresh with cumin seeds coriander and aniseed) can be taken in moderate quantities.
Mode of living: One should wear cotton clothes in this season. Sciences has found moon rays to be highly beneficial in this season. Hedges made of Andraping muricatus roots should be put up on doors and windows to prevent hot winds form entering the house.
The neuromuscular system is weak in these days. Therefore sexual intercourse should be avoided otherwise it will cause physical and mental debility.
In the summer one should take bath once again before nightfall. This induces dreamless comfortable and sound sleep.
Helpful medicinal preparations: Milk mixed with ghee and ten to fifteen grams of tracheal power is beneficial to people with a bilious constituent in this season. Drakshavlaeh too is useful in this season.
Using Harad in the summer
Mix harad powed sieved though a cloth with on early old jiggery double its quantity and make pills of one gram each. Take one pill each in the morning and afternoon everyone with lukewarm water Taken ten to fifteen days, invites disorders like flatulence wind constipation resulting for drying of faces dry caught heart stoke cholera seasonal fever loss of appetite ect. If needed it can be taken for a longer period.
Taking everyone 6 to 10 grams of tracheal powder mixed with equal quantities of ghee alleviates kaha pita low grade intermittent fever and drama (a disease in which sperm and other vital humors come out thorough urine). It improves eyesight and makes the body strong and sturdy. It increases physical an intellectual strength as also longevity. Diseases are kept at bay.
Nutritious Balanced Diet:
Nutritious balanced diet is that which
(1) Provides the required energy, (2) promotes dodily growth, (3) gives needed warmth to the body, (4) gives strength to thedody (5) is easily digestible (6) is not stimulant and (7) is beautifying increasing memory longevity complexion and ojas.
Wear a cap An Easy way to Guard your Head
It is absolutely imperative for health to guard the had form the sun. Moving about in the sun with head uncovered gives rise to diseases of brain eyes moose and ears. Hot winds and rain water falling on the had give aeries to member of diseases. Exposure to sun has harmful effect on the brain cells which adversely affects memory.
In olden days our forefather used to routinely wear a cap or a turban and women very their heads. This saved them form untimely graying of the hair baldness, clod and cough headache and form diseases of eyes ears and nose. If you want to reserve the efficiency of theses vital organs of your body for a long time, you must save your had form the sun. A cap is a very convenient and useful mode of doing so.
Ayurrveda says:
‘Wearing header (turban scarf cap etc) increases luster is beneficial for the hair saves hair form dust and altercates vata and pita disorders. However theses ten fits accrue only when the headgear is light. If the headgear is heavy it aggravates pita disorders and causes eye disorders.’
Ultraviolet rays emanating form the sun are beloved to be a major risk for cancer of skin and lips and also have been found to be associated with various eye disorders such as catarcts.
Hats with at least a 3 inch brim encircling the circumference protect the face ears and neck form the sun’s Ultraviolet rays and consequently form sink cancer. Caps and hats with curved shapes are more useful. Synthetic caps distributed during election campaigns are not beneficial. The caps should be of opaque materials (dense fabric or tightly woven straw).
• Man is superior to all creatures. He is superior to even the gods for even the latter have to take birth on earth humans in orders to attain salvation.
• There are two principles to be free form worries. First completes the work that is mercenary and secondly forget what is unnecessary.
The Ever auspicious there and Half Mulhurtas in the Year
The first lunar day to bright font Chaitra (also of the year and also known as Gudi Padwa), the third lunar day to bright fortnight of Vaishakh (know as Akashaya Tritiya) and the tenth lunar day of bright fortnight of Ashwin (know as Dussehra) are the three full maturates and the first lunar day of bright fortnight of Kariika is half muhurta. These three and half murmurs are ever auspices. (These is no need to confirm an auspicious time carrying out auspicious act on these days). Any act done in these three and half my hurts is fulfilled.’
Vratas Parvas and Festivals
• 21st May: Sri Pritandasji Maharaja punyatithi
• 24th May: Darsh Bhavauka Amavasya Vatasavitri Vrata
• 27th May: Martyrdom day of Guru Arjundev
• 28th May: Vayatipatmahapatog (3:24 am to 9:35 am) Gurupushyamrit Yog (8.50 am onwards)
• 3th June: Nirjalal Bhim Ekadasi
• 5th June: Commencement of Vatasvitri Vrata
• 7th June: Devsana purnima Sant kabir jayanti end of Vastsavitri vrata

If there is Chandal Yog in the birth horoscope of the child due to conception at the wrong time or if the position of the other auspets are not favorable then instead of taking recourse to abortion pry for the child well being. Worship and recite the Ramayana and Sri Vishusahasranama etc and do japa and anushthana.

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