Vision of Knowledge

How is this world? First see what is your bhava your emotional disposition? The world appears to you according to your bhava. If your nature is divine you will perceive goodness and virtues. With demoniacal nature, you will be inclined to find faults and vices in others. A photograph appears according to the angle from which it has been taken. There is no joy or sorrow, mine or others’ in this world. How the world appears depends on whether you look at it through the angle of attachment, aversion or equanimity.

Whatever way you behave in the world do not think it to be real. Otherwise it will make you disturbed and give rise to demoniacal tendencies, grief and sorrow. If your actions happen for the good of others, then don’t be boastful about it. This is an ever-changing transient world, dualistic in appearance. There is either joy or sorrow. Open the third eye beyond these two, that of Knowledge. To develop the vision of Knowledge-to get entangled in neither joy nor sorrow is the summit of spirituality.

‘Neither joy is good, nor is sorrow.
Bless me with Your vision, that alone is the best.’

O Lord! Bless me with Your Consciousness, Your Truth, Your Bliss.

Constantly placing one foot after the other, on the path and the stairs, we ultimately reach the temple. In the same way, trampling under your feet (the pairs of opposites like joy and sorrow, profit and loss and life and death, attain the knowledge of the Giver of Life. Attain repose in Him. Attain His love.

Pujya Bapuji asks the listeners-“Those who did not attend the satsang yesterday, please raise their hands.”

(Some people raise their hands).

Pujya Bapuji says, “Alright. Those who have not come today, may raise their hands.”
(No one raises).
Pujya Bapuji continues…..
How did this occur to you? It is through knowledge. What is the source of this knowledge?

There is sense based knowledge. Beyond that is the mental knowledge and beyond the later is the intellectual knowledge. But from where do the senses, mind and intellect receive ‘knowledge’? It is from the ‘I’. That is, the consciousness from which the ‘I’ arises. All love ‘I’. All crave for the joy that emanates from the source, the ‘I’. the consciousness, Isn’t it?

Will you believe if someone says to you-“I do exist but you do exist.” You will reply-“No, even I exist. If I do not exist then how can you exist? I exist and so you are visible to me.”

‘I’ is self-satisfied. Everyone refers to himself saying-‘I’, ‘I’, ‘I’…Their forms are different. Their minds are different. However, the Existence of everybody’s ‘I’ is the same. Seek repose in that One, ‘I’. In deep slumber you enter into this ‘I’. Isn’t it? You will attain the highest goal when you realize this Absolute Knowledge to be your own ‘I’ You will attain your divine nature. Thereafter, will attain your divine nature. Thereafter those who even listen to you will be blessed.

‘A single Ghadi (24 minutes) or even half, nay be it halved again, spent in the company of a saint, frees us from sins innumerable, says Tulsidas.

Says Kabir, when shall I meet the saint, the lover of the Supreme Lord, who takes away our sorrow, gives happiness to us, and destroys our sins?’

The Perfect Discrimination

There lived a childless Brahmin couple in the village Somapuriya on the banks of river Ganga. Both were devotees of Lord Hari and had faithin in satsung. Whenever they would come by sadhus and sannyasins, they would come by sadhus and sannyasins, they would pay obeisance to them and listen to their teachings. Neither the husband nor wife had any desire to have a son.

One day the husband was infected by cholera. The wife consulted doctors and physicians and did all she could do but the husband’s condition had become very critical. The wise Brahim lady thought, ‘Something should be done before he dies.’ She was brooding anxiously when a Dandi sannyasin who was traveling along the bank of the Ganga passed that way. The Brahmin lady prayed to the sannyasin to initiate her husband into the sannyasa order.

The Dandi sannyasi said,”……..but he is lying ill.”

The Brahmin lady insisted: “Maharaj! His death is impending. Therefore, please initiate him into the sannyasa order. He will at least be relieved of the sin of one Brahmahatya (killing of a Brahmin) and attain higher life after death through diksha. He will attain some elevation if not Self-realization. Is there any system of intiating one into the sannyasa order for his liberation at the time of death?”

Seeing that the Brahmin’s condition was very critical, the sannyasin initiated him into the sannyasa order even as he was unconscious on his death-bed. The sannyasin took leave of the couple and the Brahmin lady started serving her husband with great reverence. As a result of good luck, the husband began to recover and he was completed cured. His wife served him round the clock but now she would do before. She rendered all her services without touching him. The Brahmin asked, “Dear! Now why is it that you are serving me without touching?”

She said, “Swamiji!” (till now she would call him, “Patidev!”) When you were critically ill, I had prayed to a Dandi sannyasin and made him initiate you into the sannyasa order so that you may attain higher life.” The husband was no less a virtuous soul. He had imibibed satsang and had earned some merits. His discrimination was awakened.

“Well………..! So you got me initated into the sannyasa order by a Dandi sannyasi! You did the right thing. A sannyasin is not allowed to stay at home. He should not touch even a wooden statue of a lady. So I should protect myself from your touch. I thank you mother, for protecting me!”

The husband mentally touched the wife’s feet before taking leave. He traveled along the bank of the Ganga, and whenever he felt hungry, he would beg for food and wash it with the water of Ganga before eating. He would do japa of ‘om’. After eleven days of bathing in the Ganga, he reached ‘Haridwar’, the above of Hari. In those days the place was not much crowded. He proceeded further, met a Self-realized sannyasin, and donned the ochre robe after getting initiated into the sannyasa order in the prescribed manner. He then started reading the Vedas and books on Vedanta. He possessed some discrimination by virtue of having lived a pious life at home. He reflected on the teachings of the Vedas and Vedanta and became a good saint, sannyasin and acharya. The other sannyasins would come to listen to his discourse. In the month of Shravana, he would contemplate the teachings of and speak on the Brahmasutra. During Chaturmasa he would take recourse to Vicharsagar, Panchikaran and other scriptures on Vedanta.

The Kumbh Mela was held in Haridwar. The Brahmin lady visited the Kumbh Mela along with her neighbors. She heard praises of the sannyasi. The people told her that the great acharya and saint was none other than her husband. She replied, “He is not my husband but a sannyasi now.” The former wife followed the other ladies who were going for the sannyasi’s darshan. The satsang was going on. No sooner did the group of ladies enter in than the Swami’s eyes fell on his wife. He exclaimed, “ Hey how did you come here?” The lady said, “Swamiji! So you haven’t forgotten me yet?”

The Swami lowered his head never to raise it or see anybody again. His hands remained tied as they were. Somebody or the other would bathe him or feed him when he felt hungry. Thirty years passed by in this way. Once when he had gone out, some Muslims injured him by thrusting a stick into his body. When the authorities came to know about this atrocity committed on a pious saint, they ordered the people to burn down the village of the diabolic elements. It was then that his two hands rose up to forbid the people from doing anything like that. These are such men of firm conviction found in this world.

Tulsidasji was so infatuated with his wife that he crossed a river with the support of a corpse mistaking it for a log of wood. He climbed the window of his wife’s room holding on to a python which was hanging on the wall. The wife was taken aback. She said.” You! At this hour?”

“Dear! I have come for you. Why you too have kept a rope hanging for me.”

“Why would I do so?”
A lamp was lit.

“Oh! It is a python. Blinded by lust, you climbed this to get in! So infatuated you are with my body, which is nothing but a cage of flesh and bones that you couldn’t perceive even death which was hovering above you. Would you have had so much love for God, you would have attained liberation and been the saviour of others as well.”

Tulsidas set out never to turn back and became Sant Tulsidas. The moment we learn to respect our discrimination, once the lamp of discrimination is lit, we should protect it from getting extinguished. We do possess discrimination but do not respect it when it shows us that something is wrong. We know by virtue of discrimination that the path to God and self-control is good but we slip because we don’t respect our discrimination. We are lured by wealth, power, flattery, and fall into the ditch of greed, infatuation, lust, anger, ‘mine’ and ‘yours’. We should use our discrimination to realize what we gain in the end after attaining, eating or doing, something, or after visiting other places for sightseeing.

Satsang does light the lamp of discrimination in us, but because we fail to protect it, it gets extinguished and we are enveloped by darkness. By the time we get to learn through suffering while living in darkness, it is too late. We do get some consolation when somebody helps and saves us but we again extinguish the lamp of discrimination and waste our life. It is God’s compassion. His grace even when you face suffering. God wants to make your past actions. It is His grace and mercy that He leads you to the door of a saint.

We could scale great heights if we respect our discrimination. That is why wise sadhaks, at times, go to cremation grounds physically or even mentally to keep their discrimination awake. Discrimination brings dispassion which in turn brings shatsampatti (calmness, temperance, spirit of renunciation, fortitude, power of concentration of mind, and faith) and kindles the desire for liberation.

Instant De-addiction

I had been addicted to gutkha for the last four years. I made a number of attempts to quit this bad habit but to no avail. One day I bought a register from the ashram stall to maintain the accounts for my shop. The register contains Pujya Bapuji’s message to young men like me, who are addicted to gutkha. The message also explains, indetail, the ill effects of chewing gutkha. I read the message several time. By God! Bapuji! I am telling You the truth! God alone knows how I managed to quit this evil habit from that very day. I was amazed by this miracle. I struggled for years to quit this bad habit and I abandoned it instantly! Right then and there I resolved to quit that bad habit for the rest of my life.

I seek Pujya Bapuji’s blessings to carry out some useful work for the society.

Pujya Gurudev initiated me in Saraswatya Mantra in December 1999 at Bhatapara (Chhattisgarh). Thereafter I used to practice japa, pranayama and meditation regularly by which I received tremendous benefits. In 2002, I appeared for my class XII examination. With Pujya Bapuji’s grace and the power of Saraswatya Mantra I secured 84.60% marks.

Pujya Gurudev initiated me in Saraswatya Mantra in 1998 at the students’ camp in Sonepat. After initiation, by virtue of the Mantrajapa, I became so sharp-minded and self reliant that I left my tuitions within a month and independently worked hard. I even started going to school on foot, thus saving school bus fares as well. By the divine grace of Saraswatya Mantra, I stood 1st in IX, X and XI standards. In XII standard, I was sick at the time of examinations and could not perform japa of the mantra properly, yet I got 79% marks. After that, I have even cleared my Engineering examination.

An Incident that Took Place on 13th of March ’03

We purchased the March 2003 issue of ‘Rishi Prasad’ at the Ghatkopar station. Thereafter at 8.15 A.M., in order to reach Thane we boarded a train that plies between C.S.T. station and Karjat. But suddenly we recollected that our tickets to Surat had not been confirmed, and we wanted to go to Surat t attend the Holi Shivir at any cost. We had a fervent desire for the darshan and satsang of Pujya Gurudev. Thereafter, we got off the train in order to get our Surat tickets confirmed.

Later on, we came to know that there had been a powerful bomb blast in that train, that too in the very same coach that we had boarded. Some ladies had died and some others were wounded. How wonderful is Gurudev’s grace! Even after boarding the train, we got down in time.

The firm determination to have Gurudev’s darshan and the ‘Rishi Prasad’ magazine which had two photograph of Gurudev somehow inspired us to safety, with the confirmation of ticket to Surat being just an instrumental cause.

Beneficial Suvarnaprash

For a happy, healthy and fulfilled life, our Veda and scriptures prescribe the Shodash, Samskaras (Sixteen sacramental rites), the foremost among them being Jaatkarma Samskara. Any religious action or rites performed after the birth of a child, for its physical, mental and intellectual health is called Jaatkarma Samaskara

Samskara means the subtle impressions created on the psychososmatic being by one’s action. Samkaras lie in an unmanifest form in all individuals and are extremely powerful. They continuously influence one’s conscious and subconscious behaviour without one’s knowledge. As soon as they find favourable circumstances, these subtle Samskaras take the form of gross tendencies and manifest themselves in one’s behaviour. Hence one behaves according to one’s Samaskaras. As such, Hindu culture gives utmost importance to Samskaras.

In the first chapter of ‘Kashyap Samhita’ Sutrasthan, a description regarding ‘Suvarnaprash’ is given under Jaatkarma Samaskara. It says that one should sit facing east and rub pure gold on a clean stone with a little water. Cow’s ghee and honey in unequal proportions should be added thereto and then it should be given to the child.

The best amongst Ayurvedic treatises, ‘Ashtangahriday’ says that churna (powder) of Suvarna (pure gold), Vekhanda (orris root), brahmi, Suvarnamakshik and harde (yellow myrobalan) mixed with ghee and honey in unequal quantities should be given daily to a newborn for three years. Special benefits are said to accrue if this mixture is prepared on the day of Pushya Nakshatra.

Regular intake of Suvarnaprash in the first month provides the baby with immunity to all types of diseases and develops its intellect. Regular intake of Suvarnaprash by a child for 6 months makes him/her intelligent and it develops a capacity to retain everything he/she hears.

It sharpen the intellect and augments strength and the fire element improves complextion, gives longevity, brings happiness, bestows virtues, improves potency, increases the quantity of semen in the body and is said to counteract the inhospitable influences of stars.

Physical benefits from Suvarnaprash :

It enhances perfect growth and development of the body. The child becomes agile.
The skin becomes lustrous and attractive.
It improves the digestive fire and increases appetite, and thus make the body strong and sturdy.
It keeps the child free from diseases like cough, cold and coryza caused by imbalance of kapha (phlegm).
It improves the immune system of the child. In today’s polluted environment it protects the child from bacterial and viral infections.

Now a days children are given harmful antibiotics for colds, fever, diarrhea, etc. These antibiotics clear the external symptoms, but the actual disease becomes suppressed inside. The fundamental cause of all diseases-‘Aamvish’ lies untreated in the body and children are made to consume the poison of antibiotics. This poison stays in the body like a seed and in due course reappears in the forms of various diseases. Hence Beware of such antibiotics. This Suvarnaprash is a natural antibiotic, which protects the child from contagious as well as infectious diseases like cholera and irregular recurring, or intermittent fever, etc.

It is the one type of ayurvedic vaccine, which immunizes the child against polio, Tuberculosis, cholera etc.

Purify gold by methods as prescribed in the scriptures and make thin wires out of it and thread it around orrisroot.

It is also beneficial if purified gold is rubbed slightly in a mixture of ghee and honey in unequal proportions and given regularly to the child.

Note: It’s fine if you can prepare it, otherwise it is available at Sant Lilashah Upchar Kendra, Surat at a cost of less than Rs. 100.

A total expentidure of Rs. 100 to Rs, 200 will make your child brilliant and impressive. It is an inexpensive but highly effective medicament. We want all to benefit from it. It will be available at all ashrams within a month or so.

Some proven medicinal herbs that improve the functions of the brain, heart, mind, respiratory and digestive systems are added to it. These are helpful for a child’s intellectual, mental and physical growth. Students can also use it to improve their faculties of concentration, memory, vitality, and also their physical vigour.

If pregnant women take Suvarnaprash and instead of organic calcium, iron and vitamins, they can give birth to a vibrant, brilliant and intelligent child. It is nutrient for the foetus. The pure kesar (saffron) present in it gives the child fair skin and good complexion.

It is particularly useful in conditions of old age when the body organs become weak and the senses lose their power of perception.

Method of use: A newborn infant should be given Suvarnaprash by rubbing the gold wire (wound on orris root) giving only one stroke on the first day, two strokes on the 2nd day and so on increasing one stroke per day up to the age of 3 months. The same dose should be maintained upto 3 years of age. (One stroke means rubbing gold wire (wound on orris root) on a clean flat stone once in a circular way.)
Caution: Use of only pure gold is recommended. Ghee and honey are to be used in unequal proportions; that is, the quantity of honey should be more than ghee or vice versa. Only the pure ghee or desi cows and natural pure honey should be used.

Acclimatizing to the Summer Season

The summer season starts at the end of spring. If you continue of consume foods and drinks and live in a manner, which aggravates the wind humour of the body, it will invite other illnesses in the ensuing rainy season and cause many diseases.

During this season, the water content in the body system is depleted, inducing thirst. Depletion of the water element leads to weakness, uneasiness, dejection, lassitude, apathy and other such problems. Therefore, it is recommended to consume less food and periodically drink cold water during summers. According to Ayurveda. It states that you have to eliminate the ‘Dosha’ (aggravated humour) as and when it starts accumulating in the body. Therefore, during the season diet should be such as to prevent the accumulation of wind humour and maintain the water balance. One should thus take nourishing foods that are sweet, liquid, easily digestible, light, fresh, oily, juicy and cold in nature.

Diet

Consumption of old Sathi rice, wheat, milk, butter and cow ghee is recommended during summers to keep the body cool, strong and agile. Amongst vegetables, gourds, pumpkin, ‘nenua’, pointed gourd, bitter gourd, flower of banana, chaulayi (Amaranthu polygamus), green cucumber, green coriander, mint and amongst fruits, watermelon, muskmelon, coconut, sweet lemon, mango, apple, pomegranate and grapes are considered beneficial.

In this season salty, dry, stale, hot, spicy, fried, sharp, sour, pungent, bitter foods like Amachur (powder of dried mango peel), pickles and tamarind, etc. should be avoided. Never consume cold drinks, ice cream, ice fruit and canned fruit juices to alleviate the effects of heat. They induce acidity and therefore increase internal heat. They give rise to haemorrhagic disorders, itching, skin diseases and irritability.

Instead, consume the sweet drinks made out of roasted raw mango,fresh lemons sweetened with sugar candy,green coconut water, fresh fruit juices, ‘thandai’, cumin sharbat, milk and rice pudding and gulkand which are cold in nature and have an abundance of fluids. These protect you from the detrimental effects of the extremely hot sunrays.

Consuming curds and buttermilk is prohibited in this season. If one has to drink buttermilk, it should be fresh, sweetened, with cumin seeds added to it. Do not consume fruits with milk. Milk should be taken at least 45 minutes after taking any fruit, and fruits should be taken at least two and a half hours after drinking milk.

Tea, coffee, chewing, tobacco, gutkha or smoking is more harmful in this season in comparison to other season. Beware! Do not ruin the future of your health. The extreme heat of the Sun causes heat stroke, unconsciousness and eye diseases. To avoid heat stroke, cover the head with a cloth and keep sipping cold water at regular intervals. Avoid stepping out in the scorching Sun. If you have to go out, then cover your head and eyes and drink a lot of water before stepping out. Do not take water immediately after spending too much time in the Sun. Water should be taken only after a 10 to 15 minutes’ interval. Cold water from the fridge or water cooler can harm the throat, teeth and intestine. As such, drink water cooled in earthenwater or matkas. In the summer, the digestive system is weak, and this may lead to indigestion, dysentery, vomiting and other such illnesses, dysentery, vomiting and other such illnesses. To avoid this, eat only one full meal a day, which should be fresh, light and easily digestible, at other times take fruit juice, milk or sharbat.

Put 2 to 3 drops of cow’s ghee or almond oil in the nostrils. This helps alleviate the adverse effect of heat in the brain and the eyes. In the summer season, taking 2 grams of Harde powder with equal quantity of jaggery early in the morning helps prevent aggravation of vaata and pitta humours.

Mode of Living: In this season, one must use hydrotherapy (drink 1¼ liter of water as soon as you get up before brushing the teeth). Going out in fresh air, yogasana, light exercise, and oil massage are recommended. Get up before sunrise; take a stroll in the garden or near a cool lake or pond. Apply a paste of sandalwood and aloe-wood (acquilaria Agallocha) either separately or as a mixture on your body. Go for a walk after dinner and then sleep on a clean bed in the open where there is a cool breeze. Massage your head with the oil made out of Amla, jasmine, almonds, coconut or gourd.

To massage the body, use gourd oil, which is comparable to almond oil.

The process of preparing this oil is described in ‘Arogyanidhi’, a book published by the Ashram.

Avoid staying awake till late at night and sleeping till late in the morning. Do not exercise or work excessively. Walking in the Sun, excessive fasting, enduring hunger and thirst and sexual indulgence are prohibited during this season.

The Nourishing Mango

Eating ripe mangoes promotes health by increasing the seven constituent dhatu (elements) of the body. It is an excellent medicinal fortifying and nourishing fruit especially for the aged, frail and debilitated.

Sucking a ripe mango is good for the eyes. It also enhances and purifies semen. Mangoes could help the patients of sterility caused by spermatorrhoea or Vaata disorder.
Eating mango cures impotency due to oligospermia and mental debility. It is the number one tonic for heart patients. It helps in detoxification.

A mango with a thin skin, a small kernel, having no fibers and with lots of flesh is considered to be excellent nourishment for the muscles. Eating a ripe mango with honey helps in tuberculosis, problems related to spleen, disorder of gas and phlegm. Drinking mango juice mixed with ghee and dried ginger improves digestion, strengthens the body, cures gas trouble and biliary disorders. One suffering from gas trouble and biliary disorders. One suffering from gas trouble or indigestion is advised to mix some ginger juice into the mango juice. Suck only mangoes for one meal of the day, followed by a bit of ginger. Drink milk only after an interval of one and a half to two hours. If one sticks to this diet for 40 days, it makes the body well built and well nourished and also improves complexion. Debilitated and thin children, old people and weak persons should eat mangoes for nutrition and rejuvenation.

According to Ayurveda, taking mango and milk together is considered incompatible, as it may lead to skin diseases later on.

Packaged mango juice being sold in the market is not good for health as it is stale. Stale mango juice kept over an extended period of time creates gas in the stomach. It is hard to digest and harmful for the heart as well. Ripe mango remove lethargy, serve as a diuretic, cure T.B. and tone up the kidneys and bladder according to Unani (Greek) medicine.

Raw, bitter or sour mangoes can do more harm than good. If one has to eat a raw mango, it should be mixed with jaggery, coriander, cumin seeds and salt.

Gulkand-The Summer Tonic

During the summer body heat increases and one may experiences feverish heat, burning sensation, disorder caused by excessive pitta that needs to be calmed. Therefore, it is advisable to consume foods that are cold in nature and keep the body cool and prevent pitta disorders. One such very effective food is Gulkand.

The Gulkand prepared in the ashram, to which Pravalpishti (coral powder), javantri, aniseeds are cardamom are added, is definitely more effective and beneficial than the one available in the market.

Benefits: Gulkand fortified with Praval (coral) and other constituents yields additional benefits of these constituents along with the basic benefits of Gulkand. As such it is useful in conditions of Pitta dosha (excessive pitta), plethora, blood pressure, constipation, excessive thirst, increase in body heat, burning sensation, etc. and also cools the brain.

It consumption is useful in allaying uterine hyperactivity and disorders. It also helps control excessive bleeding during menstruation, and redness of eyes. Burning sensation in the palms and soles of the feet, irritation due to heat, excessive sweating, watering of the eyes, burning micturition, itching and other such skin diseases are alleviated by consuming Gulkand. Regularly consuming it early in the morning during the summer season prevents disorders caused by the hot climate. It prevents heat stroke.

A number of rose gardens have been cultivated in the Ashrams where Puja Bapuji stays in solitude. Gulkand is made from these rose petals under extensive care.

They are first washed properly, then mixed with an appropriate proportion of sugar and then season under the Sun and the moon for 60 days in a vessel covered with muslin.

In this manner, natural Gulkand, nurtured by sunlight and moonlight, is prepared subsequently, pravalpishti, javantri and damon, costing 3000, 1000 and 700 rupees per kilo respectively, are added. Prepare Gulkand at homes as per the above mentioned process or else obtain it from the Ashram to derive full benefits.

Place of availability:

Gulkand can be obtained from the various Ashrams and the Yoga Vedant Seva Samitis associated with the Ashram.

Healthful Grapes

Grapes are cold in nature and sweet in taste. Grapes improve eyesight and the quality of voice. Grapes purify the blood, enhance virility and help in detoxification.

According to Vagbhatta, and ancient master of Indian Medical Science, grape juice helps improve the efficiency of the intestines and the kidneys. Grapes prevent constipation, help cure hepatic disorders, help increase the proper functioning of the digestive system and control diarrhea.

Grapes have a good quantity of Vitamin A, Vitamin C and iron. They are a rich sources of potassium, which helps cure kidney ailments, high blood pressure and skin diseases. Grapes are an excellent diet for patients. They clear urinary obstructions. Grapes are beneficial to patients suffering from cancer, T.B., dry cough (in pediatrics), appendicitis, joint pains, gout and rheumatism.

When dried in a special manner, grapes are termed munakka (Currrants). Munakka can be red or black in colour. Munkka contains all the properties of grapes. It reduces bile, is satiating, good for the heart and especially recommended in cases of fatigue, inflammation, unconsciousness, dyspnoea, fevers, excessive thirst and disorders of Vaata humour. It augments all the dhatus (constituent elements of the body): plasma, blood, sperm counts and ojas (luster; the pure essence of all dhatus).

Raisins are another form of dry grapes. All the properties of grapes are present in raisins as well. Raisins are light easy to digest, and combat cough and anemia. Eating munakka and raisins is recommended in old age to maintain good health. The body quickly absorbs the sugar from currants and raisins.

As per Sushrut Samhita, grapes can be used to cure Tuberculosis. Grapes are especially recommended for different intestinal problems, liver and stomach ailments, vomiting blood vomiting, or in cases of bitter mouth. Just 250 to 300 ml of grape juice taken daily cures anemia in a few days.

One spoonful of grape juice administered in the morning and again in the evening to children complaining of stomach pains due to indigestion or constipation during dentition period, is very useful. It is also useful in throat and mouth ailments of children.

Grapes provide energy, agility and strength. Grapes are used in many European countries to cure patients of chronic debility.

Grapes are very effective in curing indigestion, dysentery, cardiac and urinary ailments. Grape juice strengthens the liver and duodenum. Lactating mothers should eat grapes if they have lactation problems.

Its sugar is not harmful to diabetics. It generates fresh blood and improves eyesight and appetite.

Wash the grapes thoroughly before eating them as farmers spray insecticides on them and flies and mosquitoes tend to sit on them as well. Do not eat raw and sour grapes; eat only the ripe and sweet ones. Meditate on the Lord, who has sweetened the grapes and given them so many properties, to gain spiritual benefits.

The Importance of Indian Traditions

All the customs and traditions of Sanatana Dharma have a perfect scientific basis. The ascetic, Rishis and Munis of India went into deep meditation and investigated various ways and means, for the humanity at large, to lead a happy and healthy life. Hindus and those believing in Hindu religion have been practicing these ancient traditions over the years.

For example, eating basil, leaves, offering oblation to the Sun-God, taking dinner early at night, abstaining from conjugal bliss on full moon day, new moon day, etc. (It may result in the birth of a congenitally deformed child if conception takes place).

Those who have followed these instructions, regardless of their religion or faith, have certainly been benefited. What a great altruistic research this is! Any individual following any religion can adopt these radition in his lifer and receive benefits. At the same time, neglecting these norms can be equally harmful. It has been observed that one who looks at the moon Ganesh Chaturthi day, is slandered. Even Lord Krishna was blamed for stealing the Syamantak gem because he had looked at the moon on that day. Pujya Bapuji also had a similar experience.

Many scientists across the world have studied these ancient traditions in detail and have found them to be based on solid scientific foundation.

Dr. Annie Besant opined, “ I have studied all the great religions of the world over the past 40 years. There is no religion comparable to Hinduism in greatness, perfection and rationalism.”

It is alarming that a number of convent schools in the country impose a ban on students in the country impose a ban on students wearing traditional Indian dresses and ornaments, and mete out punishment to student wearing them.

To wear traditional Indian ornaments is not a mark of fashion, but it is a type of therapy that plays a vital role in promoting good physical and mental health. Out ancestors were well aware of the impact of different metals on the human body. Not only this, metals have been used and are even now being used as medicines; for example calx of gold, silver, tin, iron, etc.

Ornament theraphy is practiced as a method of treatment in some other countries as well. Dr. Hardstone of the US has used metals and gems as a part of his Gem theraphy. France has also experimented in this field and met with success.

Scientific Basis of Ornaments

Anklet (Payal) : (1) Wearing of anklets (rings) or thick anklets made of pure silver around the anklets stops the inflammation of foot soles. (2) Provides protection against swelling of the heels. (3) Regulates peripheral blood circulation. (4) It helps patients of sciatica. (5) Activates lymph glands in the body and boosts immunity. (6) Is beneficial in gynaecological disorders like menstrual diseases, infertility, hormonal imbalance and abnormal conditions of obstetrics. (7) Regulates the flow of life force within the body improving health and looks and thus helps maintain health. (8) Helps in keeping sexual desires under check.

It is beneficial for women to wear silver ornaments below the waist. Ayurveda prohibits wearing Gold-ornaments below the waist.

Earrings: Piercing the ears has a great importance in Indian ethos. Indian physicians and philosophers believe that piercing the ears helps in the development of intellect, power of thinking and decision making faculties. Talkativeness fritters away life energy. Ear piercing helps in speech-restraint. It helps to reduce impertinent behaviour and the ear-channels become free from disorders. This idea appeals to the Western world as well, and so they are getting their ears pierced to wear fancy earrings as a mark of fashion.

Bracelet: Bracekets controls the sex-organs and keep sexual desires restrained. It also strengthens the heart and helps regulate blood pressure.

Armlet : It induces valour and helps to keep the body in shape. It keeps the digestive system in order and protects against allergies.

Necklace : Necklace made from a variety of gems and metals are useful in controlling a number of diseases. They have a beneficial impact on the thyroid gland and the respiration system.

Waist-chain : It activates the Mooladhar charka and improves efficiency of the kidneys and the urinary bladder, and gives relief from backache and other pains.

Ring : Rings made of pure gold are worn to augment energy levels, to prevent mental tension, to exercise control over reproductive organs and sexual desires, and to strengthen the digestive system. Rings made of different gems and metals have their own characteristic effects on the body.

An experiment conducted at the Canterbury Institute proved that keeping the navel, head, hands and feet covered, heightens the sense of security. The energies, flowing in the brain, pass through the space between the eyebrows. A tilak applied between the eyebrows, as Hindus do, preserves this energy. Iron rings are worn for preservation of energy in the feet.

Importance of Tilak

The space on the forehead between the eyebrows is the centre of the brain’s thinking faculties. The Yogis call it the Ajna Chakra. It is also termed as Lord Shiva’s third eye as it is the abode of noble thoughts. Application of sandalwood paste or vermillion as a tilak on this spot helps in nurturing the Ajna Chakra and the two adjacent glands; namely the pineal and the pituitary glands. This also develops intellectual power, vitality and the faculty of thinking. Therefore, application of a tilak is beneficial from both a scientific and spiritual point of view. That is why there is a custom in Hindu religion to apply tilak before starting any auspicious task.

Millions have observed Pujapaad Sant Sri Asaramji Bapu delivering satsang, with tilak applied on his forehead. His Holiness inspires others to apply tilak as well.

The focus of consciousness in the majority of women is generally centred at the Swadhishthan or Manipur centres. These centres are filled with the attributes of fear, emotions and fancy. Rishis have prescribed the use of tilak for ladies so that they are not carried away by emotions and fancies; and their third eye, the abode of the brain’s thinking faculties, is properly developed. A tilak of sandalwood or vermillion is far more beneficial than today’s bindis with chemical adhesives.

The Importance of Keeping a Shikha

Keeping a shikha (the extra-long lock of hair on the crown of the head) is a pious trait of our culture. Accepting the importance of shikha, the renowned western scientist Nelson writes in his book ‘Human Machine’, “The function of awareness and alertness in the human body is performed by the brain centre at the place where shikha is kept. The maintenance of internal milieu by detecting changes in the external environment is called homeostasis. A centre located at the place of shikha governs it.”

The abode of extra-sensory perception, and the main centre of receiving the cosmic power through meditation is shikha itself.

Nelson further adds, “Just like an aerial or an antenna receives radio or TV signals, so also the cosmic powers are received at the point of the shikha.”

When Sant Haridas came out after a month long meditation to the court of Ranjit Singh, scientists observed that the place of his shikha had become so hot that it could not even be touched. This led them of maintenance of the koshas (Sheathe; subtle body; there are five sheath of food) of the body, checking their metablic activities, are also attended to by the centre.

In yogic parlance it is termed as the Sahasrar Chakra, which is the ultimate destination (for the coiled serpent like energy at the base of the spine) through the seven charkas of body. The move we cultivate and develop this centre, the more we can experience and appreciate the mysteries of this universe, the mysteries of the soul and the complete and true verification of events of the past and future. Our Rishis and Munis were able to predict the future by concentrating on this very centre. Every prophecy made thousands of years ago in the epic of ‘Srimad Bhagwat’, about the probable happenings in the Kaliyuga, is coming true. Scientists have experienced and found that this portion of the brain acts as a receiver.

The Rishis and Munis of India have discovered so many laws of the subtlest nature, but we are still running crazy after Western culture. The Rishis and Munis have left an invaluable treasure trove for us on how to lead a practical and spiritual life, but the youth of India have abandoned it, and instead are aping Western culture. What a misfortune!

Necktie or a Hangman’s Noose

Schools and colleges, under the influence of Western culture, force their students to wear a necktie. The necktie is neither good in the Indian climate, nor is it good for our health. In fact, the necktie has become an instrument of sowing the traits of slavery in our children’s minds from early childhood.

Swami Sivananda replied, “The climate in Western countries is very cold and a necktie is worn to avoid catching a cold. India has a hot climate. The necktie puts pressure on the blood vessels in the neck, which obstructs blood circulation. So long as you do not remove the primary cause of your headache, which is this noose around your neck, no medicine can cure your headache.”

This statement turned out to be true. When the man removed the tie that he was wearing, he was relieved of the headache, tension and egotism, and thus learnt to live a natural simple life.

Similarly, tight, close-fitting clothes restrict the sweat glands of the skin. It stops perspiration and the kidneys are adversely affected.

Who is Wretched in this World?

Some 88000 Rishis and Munis had assembled for a satsang in Naimisharanya. Lord Vedavyasji also arrived at this huge assembly and was heartily welcomed. Vaishampayan and other Rishis sang hymns and recited couplets in honour of Maharshi Vedavyas.

Taking the consent of Maharshi Vedavyas, a special sessions was earmarked for acquiring divine knowledge. In order to enhance their wisdom, Vedavyasji posed a question to the Rishis, Munis, ascetics and devotees assembled there, “Who is condemnable in this world? Who is reprehensible? Who is the meanest, vilest and most wretched of all? Whose life is absolutely future?”

One ascetic stood up and replied, “He who has no wealth is the most reprehensible. The rich are adulated and the poor are snubbed. One who has no money ends up carrying out the meanest of jobs and even stoops to begging. Therefore a poor person is the most wretched of all.”

The second Rishi said, “One without education is the meanest of all. An erudite person can acquire wealth and thereby earn honour. He receives hospitality even if he is ugly. An illiterate fool is therefore the most wretched of all.”

A third person opined something and a fourth gave yet another idea but everyone was waiting for the right answer. Finally, all of them supplicated Vedavyasji with folded hands, “O Lord, You are the most enlightened amongst seers. You are the author of 18 Puranas and the fifth Veda, Mahabharata. You are also the author of Brahamasutra, the first philosophical treatise of world. We would like to hear from your auspicious mouth, your esteemed opinion on who is the meanest of all.”

Vyasji replied, “A poor man is not mean, nor for that matter is an uneducated person, neither a sick person, a weakling, a male, a female nor any person belonging to any caste or creed. Yet there is someone who is the most wretched of all. The one who, despite being born as a human, does not remember, contemplate on or meditate on the Lord is indeed the most wretched of all.”

Making his point clearer, Vyasji said, “A person, despite being born as a human, is the most wretched if he does not remember and contemplate on the Lord who provided us with the Sun, the Moon, thousands of fruits and flowers, who is ever forgiving us for thousands of mistakes and still leads us on the path of emancipation. Abstaining from devotion and chanting of the Lord’s name even after attaining this rare human birth is absolutely condemnable.”

Tulsidas ji has said,

Only he, who sings the glory of the Lord, is pious and fortunate. Dear Students! If you have gained something from this story, then do adopt a resolute regimen of doing japa of the Lord’s name and contemplating on the Lord.

Improving Memory without Drugs

The Supreme Brahman (Supreme Self) possess 16 virtues. Every object and every being is endowed with one or more of these virtues. Difference virtues of God manifest in different objects and beings. Memory is one such special virtue।

Memory can be classified into three types: immediate, short-term and long-term. Many living being have only immediate or short-term memory; whereas, only human beings possess all three. Therefore, a human being is considered to be the best creature.

According to a psychological analysis, the act of remembering is a complex cerebral function. Memory power means classification and storage of all sense impressions in the brain to be recalled in the future, whenever required.

A chemical reaction between acetylcholine, dopamine and proteins takes place in brain cells that aid the complex memory function. It has also been established, through experimentation, that the density of the neurons interlaced within a human brain determines the memory capacity.

According to psychologists, almost all mental diseases like anxiety, mental depression, etc. are linked to memory. Such people tend to get so nervous before commencing a task that they can’t properly remember even the essential details at the hour of need.

This problem is widely prevalent in students. When an examination is near, or on seeing the question paper, they get so nervous that they even forget the lessons they had memorized. This is called memorized block. So, we can conclude that mental illness directly affects memory power.

Our ancient Rishis have discovered various means to enhance memory, like practicing pranayana, meditation, concentration and many other Yogic methods. They were even able to identify various planets and different worlds while sitting in one place simply through meditation.

Maharshi Valmiki had cultivated his intellectual prowess through meditation to such an extent that he could foresee the life of Lord Rama much before His birth and scripted it in the form of ‘Ramayana’. Similarly, Maharshi Vedavyas had predicted the characteristics of people to come in the Kaliyuga thousands of years ago in the ‘Shrimad Bhagwat Mahapurana.’ We have to admit that the science of our Rishis was so great that modern science pales in comparison to it. The two epics, Ramayana and Mahabharata, composed by Maharshi Valmiki and Vedavyas respectively are living testimony to their miraculous and advanced memory power.

The Bhramari Pranayama that enhances the memory power is an excellent discovery of our Rishis. The humming sound vibrates the brain cells, which in turn facilitates the chemical reaction among Acetycholine, Dopamine and proteins, thus enhancing memory power extraordinarily.

The Procedure of Bhramari Pranayama

Before attempting this pranayama, it is necessary to have a strong digestive system. The digestive system should be able to digest the food eaten and excrete the faeces completely.

If the digestive system is weak it should first be strengthened by doing hydrotheraphy (drinking 1.25 litres of water in the early morning even befor brushing the teeth) and Padapaschimottanasana in the morning. Proper, nutritious and sattvic diet is also essential for one practicing this pranayama because lack of wholesome nutritious foods leads to poor brain function. As such, one practicing this pranayama should have an adequate intake of carbohydrates, proteins, vitamins and minerals as is appropriate for one’s constitution.

Practising Bhramari Pranayama on an empty stomach during the three sandhya (dawn, noon and dusk) times, helps enhance memory dramatically.

Method – Early in the morning after finishing your ablutions, spread a clean blanket or a woollen cloth on the ground and sit in Padmasana, Siddhasana or Sukhasana, with eyes closed. Sit erect with the neck and spine in one line. Close both your ears with the index fingers. Take a deep breath; hold it for a while and keeping your mouth closed, exhale slowly humming Om just like a bee. Make sure that inhalation and exhalation are done only through the nostrils. It is forbidden to inhale or exhale through the mouth.

While exhaling, keep your lips closed, but do not clench your teeth, leave a gap between the upper and lower teeth. Do not overexert during inhalation or retention of breath. Breathe in normally and retain the breath as long as possible without overstraining. With practice, your capacity of inhalation and retention will increase gradually.

Chant Om like an extended humming sound with every exhalation. Keep your mind focused and concentrated on the vibrations, being caused by this humming in your brain cells.

In the early stages, practice this pranayama regularly for 10 minutes in the morning, midday or evening; whichever Sandhya you find an opportune time. After a month, increase the duration by a minute a day till you reach the limit of 30 minutes. The physically weak and debilitated should carefully set their limits according to their own capacities.

Tratak

Tratak (One-pointed gazing) also helps in enhancing concentration. Whatever you read with one-pointed attention is memorized quickly. Tratak implies fixing one’s gaze over a length of time on an object, be it a point, an idol, a picture, a lamp flame, moon or star, ina stationary posture without blinking.

It’s beneficial to light a lamp using desi ghee (pure cow ghee) when sitting for Trakat meditation or any devotional activity; candles give out carbon dioxide, which is harmful.

In the beginning, the eyelids would blink but persevere and practice. Until your eyes start watering, keep staring at one point without blinking the eyes. Keep increasing the duration of Tratak every 3 to 4 days. As the duration increases greater benefits accrue.

Tratak helps in concentration and development of the intellect. A one pointed mind remains blissful and internally fearless. The more the concentration, the more profound is the impact of one’s words, actions and behaviour on the society at large.

Bhang (an intoxicating hemp), alcohol, tea, cigarettes, coffee, etc. have an adverse effect on memory power. Cow’s milk, wheat, rice, freshly prepared butter; walnuts and basil leaves enhance the life force and memory power.
Every morning stand facing the Sun with eyes closed; concentrate your mind half a centimeter above the navel thinking, “The blue rays of the Sun are developing my Manipur centre.” Think this way each time you take a breath. Perform Suryanamaskar and Pranayamas. Sunbathe for about 5 to 7 minutes everyday. Not only will your health improve but your memory also will improve phenomenally.

Devotee Janabai

‘What is impossible to accomplish for a devotee of God? Everything is possible. Throwing light on the anecdotes of the life of Devotee Janabai, Pujya Bapuji said,
“It is difficult to say when, where and how God protects. His devotees through His Lila (divine play). When we look at the history and read the biographies of devotees, we develop all the more faith in the existence of God. Janabai was born to Damaji, who lived in Gangakhed, a small village on the banks of the river Godavari. In her childhood, Janabai lost her mother. When her father returned home after performing the funeral rites of her mother, little Jana enquired, “Father! Where has mother gone?”
Her father replied, “She has gone to visit Lord Vitthal of Pandharpur.”

One day, two days…………five days………..ten days …………twenty-five days………passed. “Father, why hasn’t mother come back yet? Is she sitting with Lord Vitthal at Pandharpur? Father! Take me to Pandharpur as well,” insisted little Jana.
Her father took his daughter to Pandharpur. After taking a bath in the river Chandrabhaga, they went to Lord Vitthal’s temple. Little Jana began to ask Vitthal, “Where has my mother gone, Vitthal? Please call my mother?”

Calling out ‘Vitthal, Vitthal…………’, she started crying uncontrollably. Her father tried his best to console her, but how could such a little girl understand all this? Just then, Dama Seth and his wife Gonaibai, the parents of Bhakta Namdev, entered the temple, Seeing Jana sobbing their hearts were filled with parental love. They told her father, “Now Jana will not leave Pandharpur. Leave her here. We will look after her as our own daughter. This way, she will continue to have darshan of Lord Vitthal. And she will keep calling ‘Vitthal, Vitthal….’ To bring her mother back. In the process, if this kindles devotion in her heart, it is well and good.”

Jana’s father agreed and left Janabai at that place. Thus Janabai had the company. While staying there, Jana would have darshan of Vitthal and also help in the household chores. Gradually, her devotion to the Lord continued to increase. With the passage of time, Namdev got married. Yet, Janabai continued to do her household chores and visit the temple everyday to have darshan of Vitthal.

Once, due to an excessive workload she went to temple very late at night. Everyone had left by then. Jana returned home after praying to Lord Vitthal, but the next day morning people noticed that the gold necklace adorning Lord Vitthal was missing!
The temple priest said, “The last person to visit the temple was Janabai.”

Janabai was arrested. She pleaded, “I do not take even a needle that belongs to someone else, and then how could I steal the Lord’s necklace?” But, it seemed that the Lord wanted to increase the spiritual power and spread the glory of his devotee by testing her. The king issued a royal edict, “Jana is lying. Take her through the market place, caning her all the way, to the place where criminals are impaled on the stake, and impale her on the stake.” The soldiers came to take Janabai. Janabai was praying to Lord Vitthal, “My Lord Vitthal! What should I do? You know everything……”
Just as gold is heated and melted to be moulded into ornaments, God tests devotees. True devotees pass the test, whereas others go astray.

When the soldiers were taking Janabai, by standers commented, “See the great devotee! Her devotion was a pretence. Now her true colours have come to light.” Good people, however, were painted to see all this.

The procession finally reached the place of impalement. The executioner then asked her, “You are going to be executed. What is your last wish?” Janabai replied, ”Wait for just a little while; so that I may sing some Abhangas (couplets in the honor and praise of the Almighty) before I die.”

Abhanga is a metrical composition in praise of God, in Marathi prose, similar to Doha, Chaupai or Sakhi in Hindi prose. Some 300 Abhangas of Janabai are available even today, Janabai, immersing herself in divine remembrance and with a heart full of devotion and faith, began to pray to Lord Vitthal through the Abhangas. “Be kind to me, O Lord! Be kind to me. How does this deceptive maya (illusion) beguile us? Have mercy on me, O Lord! Have mercy on me.”

A prayer rendered with a heart full of devotion and faith most certainly reaches God. Tears were streaming down from Janabai’s eyes as she prayed, and the stake on which she was to be impaled got transformed into water. Devotion from a pure heart can even cause the Nature to change its laws. Seeing this, the people were dumbfounded. The king also begged her pardon. Janabai was hailed. No matter how much opponents may try, a true devotee always remains firm in his devotion. It is rightly said.

“When have chain (obstacles) been able to hold back those determined to progress? When have difficulties been able to halt those who are resolved to march ahead?”
O divine women of India! Remember the great women of our ancient past. You were born on this same land India where great women like Sulabha, Gargi, Madalsa, Shabari, Meera and Janabai were born. Even the numerous obstacles that came in their way did not shake their faith and devotion.

O Women of India! How wrong it is to forget the glory of our own culture, being wrongly influenced by the glitter and glamour of the Western culture? Rather than adopting a culture that will lead to your downfall, follow your own culture so that you make overall progress in your life, your children will also do likewise, and you will enable India to enthrone herself once again on the seat of Vishwaguru (Guru of the world).

Non-believers are Losers

Passionate thoughts enter a person through two portals:
1) The eyes: By seeing a movie (film), or seeing a boy a girl with licentious purpose, or seeing mouth-watering delicious foods or drinks.
2) The ears: By hearing praise or censure about somebody, or listening to music or lewd songs.

The good and bad of the world are relative and fancied. They enter our mind through the eyes or ears. We do not know the real good. Real good lies in the Being of God that is both formless without attributes and with a form and attributes.In order to understand and appreciate God, we always need a propitious outlook and we must behold Him in all. Darshan of an idol of God, or God-realised Saint and chanting the Lord’s name are various means to increase our virtues, thus helping us on our path to God-realization.

What if you do not believe in God?
Those people who do not live in the company of Saints and do not listen to satsang are more passionate. The behaviour and the eating habits of the populace of a city or village that has not been visited by a Saint for the last 5 to 15 years becomes devilish and they suffer from restlessness and violence.

If one does not believe in God, then vanity and arrogance, the root cause of vice and strife, will increase. The attributes of purity of heart and equanimity in happiness or sorrow will not develop if one has no belief in God. One becomes puffed up with pride and joy in favourable circumstances and terribly frightened and unhappy in adverse conditions.

Once there was a wave of political propaganda in Japan, “There is no use believing in God. All the places of worship-temples and churches should be shut down; if we get elected, we will put an end to all this hypocrisy and pretence.”
They were elected and then appointed the priests and clergy as manages and the other attendants as workers. All the temples and churches were converted into small or big industrial firms so that they would double production for the development of the nation.
At the end of the year, instead of doubling, production had halved even though the industrial establishments and the labour force had been doubled.

It was found that earlier the people used to believe in God, visit places of worship and would experience some inner peace and tranquility. A good achievement was thought to be God’s grace thus keeping the ego under control. People used to have brotherhood towards each other. If an individual would fall sick or an operation would fail, the doctors would say, “It is God is will.”

Now God was no longer in the picture and there was death of solace and peace. Therefore human behaviour became devilish.
The Japanese had no alternative but to reopen the place of worship. Imbibing the virtues of Indian Vedic culture in its daily life, Japan today has reached the pinnacle of achievements. Now they meditate and also believe in God. Belief in God brings forth peace and solace. And sooner or later and path of God-realization is revealed and finally one attains salvation.

How can one attain God? Develop a strong desire to attain God। Keep chanting the Lord’s name, practice spiritual discipline, prayer and ‘anushthan’ in solitude, keep the company of holy Saints, look after one’s parents, serve Saints and attend satsang. Then one will be able to attain God soon.

Back to Indian Heritage

Sanatana Dharma, the traditional Indian culture, is the most ancient and the greatest culture in the world. All scholars have acknowledged the greatness of Sanatana dharma across the world. French scholar Keno opines, “In the whole world, Indian is the only place which has preserved its excellent tradition and culture over the years.’

The main reason underlying the development of the people in Germany and Japan is the fact that they imbibed the teachings of our Vedas and Upanishads. But it is unfortunate that in the name of modernization, in our won country we are forgetting the high ideals of our own holy culture and are abandoning our great rituals, trends, customs and traditions.

Even though Indian culture is endowed with all the means to adequately develop our lives, our youth are still being lured by western glamour, life-style and practices. This is due to the ongoing rapid onslaught of sensual and titillating imagery promoted by the media. It is a matter of deep regret that we are being trapped in the attractive-web of foreign culture.

Due to the malicious propaganda of the education system introduced by Macaulay, we have forgotten the glory of Indian culture, the pinnacle of spirituality, which was deliberately misconstrued as a trend of illiterate, primitive and narrow-minded people. Moreover, we have been impressed by the life style and fashion of meat-eaters, drinkers and egocentrics who are, themselves, burning in the hellish fire of sense-pleasures and restlessness.

The western style of eating and drinking while standing, results in pain in the calf muscles after the age of 40.

Today’s Indian college students have the time to read books written by researches of empirical science who indulge in consuming meat, wine, eggs, etc. but they do not have the time to study ‘Sri Yogavashishtha Maharamayan’, ‘Gita’, Upanishad and other scriptures written by sages and seers, who led an ascetic life; living on roots, bulbs or simply on air and worked day and night to find out the Absolute Truth and performed penance for the benefit of the mankind. Today’s youths have no time for contemplating on the highest philosophical work of the world, the bhagwad Gita. How unfortunate it is indeed!

We have been turning away from the divine knowledge of the sages who composed the Upanishads- that are fountain heads of such divine knowledge which can help make something of oneself not only here but also hereafter; that can develop our lives to such an extent that even our companions would be delighted by our presence.

If we have to bring about social order in India once again, and also rekindle spiritual power in Indians, we must take recourse to continence and spiritual discipline (sadhanas).

In order that we Indians, are healthy in body, cheerful of heart, and can avail ourselves of the techniques of longevity, we have to tread the path as shown by our Saints and Holy Scriptures.

We should once again sow the seeds of the holy impressions of our civilization and glorious spiritual traditions of our Rishis and Munis in our hearts. That is the only way to develop the intellectual abilities and potential of our youth in order to help them advance on the path of greatness.

Methods of Education – Ancient and Modern!

In the educational system of ancient India, a student would enter a gurukul (the guru’s ashram) at the age of five years and would remain there till the age of fifteen. During this period, the student was inculcated with such traits that he would live a life of simplicity and self-control, and he would acquire such great powers that enabled him to be successful both in this world and the other. The students trained in gurukuls were such that even gods would seek their help in waging wars. For example, the gods sought the help of king Raghu and king Khatwang in their battle against the demons.

During the British rule in India, the British tried their best to subjugate the Indians, but success eluded them. Then Lord Macaulay advised the British government, ‘So long as we do not replace the strong traits of Indian culture ingrained in Indian minds with those of the western culture and unless we educate them in the Western system, we will not be able to enslave the Indians permanently.’ On Lord Macaulay’s advice, the British government embarked upon the task of brain-washing Indian students and youths. Faith that were inherent in Indian culture, and the strength and radiance (nobility of spirit) of our youths were all destroyed.

Some people say, ‘This is the age of progress।’ Okay! We might agree that as far as material comforts and luxuries are concerned, there has been definite progress but as far as the well-being of the students is concerned, this is the age of degeneration। The injustices that is being meted out to students in this age is unprecedented. Earlier the students used to drink cow’s milk and today they drink tea and coffee. This is detrimental rather than conducive to the vibrancy of the youth. Consequently, their memory power is weakened.

The training that was imparted to students in ancient times, for the development of courage, strength and brilliance in the system developed by the Rishis, has also gone haywire. And today…

‘I shout you shout. Who will carry the dirt out? (if everyone behaves like a king who will do the chores?)

Our material needs and extravagance are on the rise and life in general is becoming more and more hollow inside. The development of a prodigious memory, the radiance and self restraint that should be the mark of a student’s life is woefully missing today.

Today, there are a host of appeals, ‘Do not steal, do not drink intoxicants, abstain from bad habits, do not cheat during exams, put your heart in studies… ‘ but we have forgotten the knack to fully apply oneself of studies and the culture of earning success without cheating. What then should the poor student do? Cheats to succeed in exams but the strength, brilliance, self-reliance along with a healthy well-built body that a student is supposed to possess are nowhere in sights.
It is a part of our Indian tradition to live a life of self-control and courage. The deeper you inculcate the traits of self-control and courage in a child’s life up to the age of fifteen, the more it helps him become intelligent, ingenious, self-reliant and adventurous in college and a great citizen thereafter.

The Constructive Path

The brain is the most important organ of our body. There are two important endocrine glands in it – the Pineal gland and the Pituitary gland.

The Pineal gland is located in the space between the eyebrows. In Yoga, it has a correlation with the Ajna Chakra. It is very active in children but after the age of 8 or 9, its activity decreases and the pituitary gland becomes more active. As a result, emotions become more intense. This is the reason why some children become emotionally unbalanced and mentally perturbed with the onset of puberty, and end up indulging in untoward actions. In order to develop the pineal gland and delay its atrophy, as well as to bring the pituitary gland under control, it is necessary to inculcate the practice of asana, pranayama, mudra, etc. in children at the age of 7 to 8 years. Our Rishis considered this to be very important.

Janana Mudra: The tips of both the thumbs have three main acupressure points connected with the brain, pineal gland and pituitary gland. Pressure applied at these points result in the generation of an electromagnetic current, which makes the brain and the pineal gland more active. This enhances memory, concentration and thinking concentration and thinking capabilities. When one sits in Jana Mudra, the first finger applies pressure on the thumb at this specific point, which naturally brings about the above advantages.

Japa (the silent repetition of a mantra): when we perform japa of the Lord’s name by counting of beads, we hold the rosary of beds between the thumb and the ring finger and move the beads using the middle finger, thereby producing friction at these very points with the movement of each bead.

Kirtana (chanting): Clapping with both hands while chanting the Lord’s name has an acupressure-like effect on all the points in the hands. It creates an effect on all organs of the body similar to recharging a battery and makes them active. As a result glands work better, immunity increases and the chances of falling ill are reduced. When children sing the Lord’s name in unison, their tumultuous sound reverberates through space and generates pious vibrations in the atmosphere. The mind becomes one-pointedly focused on the sound during singing, and as a result both hearing and memory power are enhanced. That is why group prayers are considered to be important in schools.
Meditating on Ajna Chakra: Doing the Jnana Mudra while sitting in Padmasana (lotus posture) and concentrating on your Ajna Chakra while meditating on your presiding deity or Gurudev, are very important because concentration and meditation are very helpful in curbing the distractions and restlessness of the mind through the sublimation of psychic powers। Practice of meditation increases I. Q. (Intelligence Quotient) in miraculous way. This is a scientifically proven fact .

Students’ Questionnaire

1. Why should one get up in Brahma Muhurta, around 4.00-4: 30A.M.(2 hours and 15 minutes before sunrise)?
Answer: Since the environment is peaceful, pure (non-polluted) and cool at that time, it is conducive to enhancing sattvic, sublime thoughts and zeal of the mind, along with providing freshness and agility to the body. Hence Brahma Muhurta is the best period for studies. Students should take benefit of it.

‘One who is awake gains; and the one asleep, loses.’

What harm is there if one continues to sleep after sunrise?
Answer: According to the ‘According to the ‘Atharva Veda’, if one continues to sleep even after sunrise, sunrays will suck his vitality and luster.

Why should one eat Tulsi (basil) leaves after bathing in the morning?
Answer: Basil is termed as the ‘Family Vaidya’. During the process of photosynthesis, basil leaves give out three times more oxygen than other plants. This has been proved by scientific experiments. Eating basil leaves improves strength, luster and memory power. Basil leaves also contain elements that protect from cancer. French doctor Victor Raisin has said, ‘Basil is a wonder drug.’

Therefore every morning after bathing, eat 5-7 of Tulsi and drink a glass of water in an empty stomach.

4. What are the advantages of meditation?
Answer: Meditation awakens our latent powers, quietens our mind, develops our concentration and memory faculties, sharpens the intellect and helps us experience supreme peace. The easy means to establish contact with the Lord is meditation.

5. Why should one perform Suryanamaskar?
Answer: In ancient times, our Rishis and Munis (seers) had developed a system of asanas (postures), which includes the recitation of the Sun god. This is called Suryanmaskar. Practice of Suryanamaskar. Practice of Suryanamaskar sharpens the thinking and memory faculties as well as augmenting physical and mental vigour.

Western scientist Gardner Ronny has said, ‘The Sun is an excellent medicinal avenue.’ Sun rays help to cure diseases like cold, cough, pneumonia, leprosy etc. Dr. Solley says, ‘The Sun has greater healing power than any other object in this world’.
6. What are the advantages of offering water to the sun while chanting mantra?

Answer: The Sun is the Lord of intellect. As such, offering water to the sun at dawn sharpens the intellect. During the process of making an offering, the combined impact of the Sun’s wonderful the mantra and the Sun-God’s grace is highly beneficial for us. We also receive the benefits of water-therapy, as the water is charged with the rays of the Sun. it gives miraculous benefits in improving intellectual prowess, vigour and luster. This discover made by ancient Indian sages is beneficial for mankind, and is also a proven scientific treatment.

7. What are the ill effects of listening to rock and pop music and watching music videos?

Answer: These futile and hollow pastimes eradicate the sublime thoughts and emotions of the heart and fill the mind and intellect with base thoughts. Dr. Diamond, after careful experiment arrived at the conclusion that such music weakens the life force of the listener.
Experiment: A normal healthy man’s hand can lift around 40 to 45 kilograms of weight by using the deltoid muscle. When a man listens to rock music, his efficiency to lift weight by use of this muscle diminishes considerably. It is thus clear that rock music weakness the life force.

8. Why is ‘Swastika’, the sign of Indian culture, considered auspicious?

Answer: Our Rishis and Munis have conceived this symbol after extensive and subtle research. ‘One without a second, the Supreme Being is Omnipresent’. The vertical and horizontal lines of the ‘Swastika’ represent this truth. The vertical line of the ‘Swastika’ denotes the line of the ‘Swastika’ denotes the ‘Jyotirlinga’. (The special symbol of Lord Shiva) and the horizontal line represents the expanse of the world. The four hands of the ‘Swastika’ represent this truth. The vertical line of the ‘Swastika’ denotes the ‘Jyotirlinga’. (The special symbol of Lord Shiva) and the horizontal line represents the expanse of the world. The four hands of the ‘Swastika’ denote the four hands of Lord Vishnu, with His four hands, nurtures being in all four quarters (of the universe).

‘Swastika’ is a symbol of all round auspiciousness. According to the traditions kumkum (red colour ) on the occasions of a marriage, a ceremony performed on the sixth day after a child’s birth (birth rite), Diwali, starting the year’s new accounts, worship of the scriptures and many other auspicious occasions as well as being drawn on the entrances of homes and temples. Thereafter we devotedly pray to God, ‘Lord! Let our endeavours be successful, unhindered and let only righteous food, clothes and wealth enter our homes.’ Looking at ‘OM’ and the Swastika sign with reverence enhances our vitality. Dr. Diamond has proved that just looking at the swastika increases the vital force.

2. What good accrues from touching the feet of parents and the Guru?

Answer:
It enhances one’s life span, knowledge, fame and strength.

There Types of Knowledge

Worldly Knowledge: This is what we learn in schools and collages. It helps only in earning one’s bread and butter.
Yogic Knowledge: The study of the mysteries of this world as well as the other…
Spiritual Knowledge: The knowledge of the Self and the Supreme Self, the knowledge for Self-realization and attaining communion with the supreme-Self.

Worldly Knowledge is useful for enjoying physical comforts. Yogic science unravels the mysteries of this world and of the other, and spiritual knowledge brings about communion with the supreme Self. It is necessary to acquire all the three kinds of knowledge in life. A person, who possessions but will not have inner peace. He will be filled with restlessness and depravity. One may learn many thins, even how to manufacture bombs with empirical science, but his heart will burn with restlessness. Therefore, spiritual and yogic knowledge are absolutely necessary additions to worldly knowledge.

Those who practice yogic science and spiritual knowledge, do a bit of yoga and meditation in the morning, are more likely to have quick success in fields of worldly knowledge as well. They can make great discoveries in empirical science.

When we knowingly or unknowingly, scientist delve a little into yogic practice, take up research work, concentrate and become fully engrossed in their work, concentrate and become fully engrossed in their work, it is then that some mysteries are revealed to them. What if the same scientists turn into Yogis and then carry out research… Yogis have made such astounding discoveries that modern man cannot even describe them.

Yogis did not dissect the dead body to see the anatomical structure, but they knew it through the technique of meditation. Concentration on the navel centre reveals the physical structure in toto and also reveals all the nerves-large or small-within the body. It is the yogis, who discovered that there are 72000 nadis (nerves) from the navel to the shoulders. The energy centres in the body – Mooladhar, Swadhishtan, Manipur, Anahat, Vishuddhakhya, Ajna and Sahasrar-cannot be seen by empirical science, but have been discovered only through yogic science that we learn how to transform and develop these charkas (energy centres).

Transformation of the Mooladhar center sublimates lust into divine love. One becomes broad-minded. His acts are for the good of all. The individual becomes reputed. Multitudes flock to tread upon his path. Mahatma Gandhi is a prime example of one who sublimated his centre of lust into that of divine love and become world famous.

The second energy centre is Swadhishthan. It is the abode of fear, hatred, valence and rivalry. Sublimation of this energy centre replaces fear with fearlessness, violence with non-equanimity. Everybody likes such an individual. He becomes an asset both to himself as well as to others.

There are seven such energy centres inside our body, which have been inside our body, which have been discovered only through Yogic science. Empirical science did not discover them. Similarly, it is spiritual knowledge that illuminates issues like: What is the substratum of this universe? How do we meet its creator? How can we attain emancipation in this life itself? This discovery has been made only through Brahmavidya (science of Brahma).

Among the three types of knowledge Worldly, Yogic and spiritual, we have advanced somewhat in our understanding of worldly knowledge but are lacking in yogic knowledge. That is why students do not sport as healthy a body, as cheerful and sensible a mind as they should. Therefore, even graduate youths commit suicide under the influence of films. Many young boys and girls committed suicide after watching ‘Ek Dooje Ke Liye’.

If worldly learning is not supported with yogic science, one versed in worldly knowledge may stoop to take bribes. Indulging in strife, he will lead life like a selfish dog. Worldly knowledge has a colossal handicap in that it does not bring in its make the everlasting joy, peace of mind, vibrant health and strong will power. Modern education is such that students come out of universities aspiring to become slaves. They are in search of a job immediately after getting the certificate. And on joining a service, they claim,

‘I am the best servant of the Indian Government

Modern education makes one servant. It turns a human being into a slave of the mind and senses. Empirical knowledge does not save one from envy and rivalry; it does not save one from attacks of lust and anger. Worldly knowledge does into illuminate the dynamics of the world’s different creations. It only helps in the acquisition of material comforts for the body and provides a means to earn a living. The more a person indulges in physical comforts for his body, the more he enslaves his intellect. The more one enjoys physical comforts, the more one enjoys physical comforts, the more one becomes indifferent to yogic practice, and the more he becomes restless. The Western world is presently experiencing this phenomenon. The Western world has taken great strides in gaining worldly and industrial knowledge but at the same time unrest has grown in equal proportions.

It worldly knowledge is supplemented with yogic practice, it makes a student brilliant and vibrant. There is nothing wrong in studying worldly knowledge but it should not be at the cost of Yogic and spiritual knowledge. Otherwise it is tantamount to digging one’s own grave. How can one, who shows disrespect towards his own being, come to know or gauge the Almighty? How can he show any respect for the Almighty, the giver of life? And how can anyone, who does not respect his own life as well as the Supreme Donor of life, ever live happiness and contentment?

An auto-rickshaw has three wheels. If the front wheel and the steering are missing, it will but remain a stationary body incapable of locomotion even if the rear wheels are intact. Similarly, when only the rear wheels of worldly knowledge are there, but the front wheel of yogic practice and the steering of spiritual knowledge are absent, one born in ignorance. The auto-rickshaw without the front wheel and steering remains stationary; similarly, one devoid of yogic and spiritual knowledge remains mired in ignorance and delusion. He continues to take rebirth, ensnared in the cycle of birth and death because his worldly knowledge has not been supplemented by yogic and spiritual knowledge.

To acquire worldly knowledge, there are fixed courses and prescribed time limits that have to be completed but there is no such time limits that have to be completed but there is no such time limit (of 10,15,20 years) to acquire yogic and spiritual knowledge. Yogic and spiritual knowledge should also be acquired along with the worldly knowledge. If one practices yogic techniques in Brahma muhurta(to hours and fifteen minutes before sunrise), meditation done at that time is highly beneficial. Those who get up in Brahma muhrta are very brilliant. Nocturnal ejaculation, resulting in the depletion of life fore, usually occurs after Brahma muhurta. One, who gets up in Brahma muhurta, is able to preserve his vitality and luster. One, who gets up in Brahma muhurta and engages himself in the practice of japa and meditation, increases his vitality and luster, and scales new heights in spirituality.

Sandhikaal (or sandhya, literal meaning is transitional period), the time before sunrise is ideally suited for the practice of concentration. If a student gets up in brahma muhurta and meditates, practices of concentration. If a student gets up in Brahma muhurta and meditates, practices meditation during sandhikaal and takes up spiritual practices, then even a little push from teachers, then even a little push from teachers of worldly knowledge enables him to rekindle all kinds of knowledge lying dormant within him.

Sant Tukaram did not devote much time to worldly learning, but the Abhangas (spiritual songs) sung by him are a part of the curriculum of post-graduate students in the Universities of Maharashtra.

Sant Eknathji was well versed in both worldly knowledge and yogic knowledge. Swami Vivekanand had acquired the worldly education; but he had attained spiritual knowledge as well. The lives of those who acquire Yogic knowledge along with worldly knowledge become illustrious. They can do permanent good for multitudes.

Yogic knowledge gives miraculous powers. These powers are not for nurturing one’s ego; rather, they unravel the real mysteries of life and bestow everlasting bliss. Wealth, authority (political) power and physical strength in the absence of Yogic power are highly dangerous. Nobody knows how wealth and political power will be put to use. Lord Rama had mastered all the three kinds of knowledge. Consequently, his life was full of peace, happiness and Supreme Bliss even in the most adverse situations. Lord Krishna too had mastered all the three kinds of knowledge. He too faced thousands of difficulties in life, but continuously remained smiling. He was always absorbed in eternal self-bliss and made others enjoy the same.

Worldly knowledge shines forth in life in proportion to the yogic and spiritual knowledge one has acquired. One versed in worldly knowledge and lacking in yogic and spiritual knowledge may get certificates, may acquire some wealth or even political power, but in reality he is hollow inside. There is no satisfaction, no fulfillment nor any peace of mind. He is hopeless and frustrated. He is ignorant of his won True self and liberation. His whole life is but a waste, mired in ignorance.

Without the knowledge of our Self and the supreme Self, anything we know is nothing but knowledge acquired in the state of ignorance. Actually, our intellect collects information and we think that we know. Our mind receives some information and we think that we know. We are doctors, lawyers, industrialists and so forth, but only within the domain of our own intellect.

Worldly knowledge is useful only in nurturing the transient body because this is an incomplete knowledge. Having become an I.A.S. officer, you would have all the concerned knowledge, but you would still remain totally ignorant about the medical field. On the other hand, if you become a doctor, then the knowledge of engineering and that of an I.A.S. would elude you. The knowledge of faculties of medicine, law and engineering is limited to the level of the intellect. Even amongst the doctors there are different organs of the body. But the individual who, by practicing yoga and spiritual knowledge, succeeds in penetrating into the substratum (Self) that is the root of the intellect, is able to attain the realization of Truth absolute, knowledge absolute and Bliss absolute. He lead his own self, his family and those who come in contact with him, towards true happiness, peace and joyful life in a manner similar to that of king Janaka and Sulabha.

How can a person, who has not evolved himself by attaining self-knowledge, help others evolve? It is spiritual knowledge that takes us to our Real-self. Hence this knowledge is essential.

It is known that Ashtavakra was a yogi in his pervious life, as was Dhruva. In her previous birth, Meera was one of the gopis of Krishna, a devotee of the Lord. We have heard of so many persons who were yogis or devotees in their previous birth; but have we ever heard of an individual who was an M.B.B.S. or a Ph.D. in his previous birth? In every birth, one has to restart worldly learning from the elementary level of A, B, C, D… but this is not the case with spiritual knowledge. Those who achieve self-realization receive final emancipation, but those who pass away in the intermediate stages of their spiritual pursuit will have to start from where they left off in their last life. This cannot be influenced even by the death. This knowledge gained comes in handy even in our next life and hence it is called immortal knowledge.

The Divine Knowledge of the Ultimate source of inspiration, which inspires all the intellects, all the scientists, all the sages and seers of the world, is called Brahma Jnana, enlightenment. The source that has provided, is providing all will continue to provide cleverness to the clear, capacity of retention to the knowledgeable, love, bliss, courage, fearlessness, strength, success and the capacity to unravel the mysteries of this and other world; and that, even after giving so much, will not diminish even by a small fraction is called Brahman, the Supreme Self. Spiritual knowledge is nothing but knowledge of the Self and the Supreme Self. Brahmavidya is the knowledge beyond intellect.

Once a person realizes this Brahmavidya, he then ceases toe feel the ‘I’ ness in his mortal body, grief can happiness fascinate him. He becomes established in the ‘Pramatma Pad’ (state of Supreme Self), which is beyond description.

Pujya Bapuji’s Address Awakening the Younger Generation

Dear Students,

You are the futurer ऑफ़ India, the pride of your parents, and the glory of the whole world The infinite might of God is lying dormant within you like a tree in a seed। Whosever has developed his abilities has become great. Their names has been inscribed in golden letters in the annals of history. They are immortal even after death and have left an indelible mark on this world. In fact, history is replete with tales of the few exalted and valiant souls who were deeply ingrained with indomitable courage, continence, bravery, valour and heroism. The very same potentials are lying dormant within you as well. The more you develop these powers, the greater you will become.

Present holy men and Saints, respected and honest political and social leaders were but children like you in their past. By cultivating strong will, industriousness and continence, they have been able to develop their personalities and have become a source of inspiration for millions. You can also attain greatness by following in the footsteps of hly men, taking inspiration from their lives and working under their able guidance.

O Youngsters! There is no such thing or position unattainable for a man of strong will and industriousness. Efforts put in with full enthusiasm and diligence will never go waste.

Dear students! All the potentials needed in order to attain whatever goals you have set of yourselves are lying dormant within you. By awakening them, you can each the pinnacle of success.

At present you may be a dull student of poor performance, but with sense-control, concentration, industriousness , perseverance and strong willpower, you can surely attain the highest goals. There are many such instances strewn in history. Panini as a student could not clear the 1st standard even after repeated attempts for several years. But later on the same Panini became a world-renowned composer of Sanskrit Grammar through a strong will, इन्दुस्त्रिऔस्नेस्स, devotional worship and yoga। ‘ashtadhyayi’, Panini’s treatise on Sanskrit grammar is unparalleled even today.

Uproot weakening thoughts that obstruct your progress. Strike hard at their root itself.

To waste time in bad habits, that destroy mental powers like addictions (tobacco, gutkha chewing), watching T.V. Programmes and films and playing video games that diminish eye-sight, is similar to digging one’s own grave.

To abandon bad company, to study religious scriptures, to listen to spiritual discourses, to practice meditation and to practice japa of Saraswatya Mantra are highly conducive to the integral development of intelligence. Your future lies in your own hands. If you want to become a bright, great and extraordinary student, then right at this moment, take a vow to abstain from bad habits and adopt ways that are conducive to the development of your life.

Do not lose heart even if you fail a thousand times… victory is bound to be yours. Try again and again.

Keep treading further and further.
Bravo! O valiant one! Bravo!!
O Son of India! Trample the thoughts of being downtrodden and lowliness.

Will you not be courageous? Will you not select the path of truth? Will you not become blessed and fulfilled?

OM courage… OM industriousness… Om fortitude… Om intellectual prowess. Om valour…

With you at every step.. OM.. OM. ..

‘Rishi Prasad’ correspondent

The Ganges of devotion flowed in Yavatmal on the 3rd and 4th March. From Punjyashree’s satsang, the people Yavatmal received the keys of making one’s life divine, even while transacting the worldly affairs. Pointing towards the need to being careful in one’s behaviour, Pujya Bapuji said: “Whatever you give, it comes back to you. People may or may not think or do what is good for you, still you keep doing what is good. This will help you develop your inner strength. When we think or do what is bad for others, it may or may not harm him, but our heart does get spoiled. The omniscient within does see that you are thinking ill-will and this will incapacitate your intellect.”

The continuous prayer of the people of wardha (Mah.) fructified when they were blessed with satsang on the 5th of March. The people of this historic land of the great personalities- Mahatma Gandhi and Vinoba Bhave felt blessed on the first-time arrival of pujyashree. Through the inspiring anecdotes concerning Vinoba Bhave and his mother, Pujyashree explained the important contribution of women in the development of society. Drawing attention towards the deficiencies of the present education system, Pujyashree said: “Education should enable to overcome sorrows. We have had enough education that provided degrees. Education should change the perspective towards life. Education should be accompanied by satsang. Educated people can carry out extensive service. However, in the absence of satsang the same people can become a threat to the whole world. Your future is determined by the type of desire of the person teaching you, whether he has desires of a lower kind or higher or is he free of desires.”

On the 7th and 8th March, Poonam Darshan and Holi festival was celebrated at Nagpur (Mah.). The Reshmabaug ground here witnessed an ocean of devotion. Lakhs of devotees benefited from the poonam darshan and Holi festival. Revealing the keys to overcome disease, grief and sorrow, Pujya Bapuji said: “Sorrow, disease and grief occur due to ignorance. Ignorance can be dispelled through satsang. Miseries do not go away by becoming a big industrialist or a leader. An end to miseries comes by purifying the inner self, where they arise. The key to achieve purity of the heart is received in satsang. Just as a money inserts its hands in a narrow vessel, fills its fist with gram, is not able to bring out his hand from the vessel due to the closed fist and eventually gets trapped. In the same manner, we are getting trapped by holding on to ignorance in our fist. Open your fist of ignorance and see sorrows disappear. It is not difficult to bring an end to sorrows. To the extent in which we bring into practice the true knowledge, which we get from satsang, to that extent one can overcome sorrow.”

Due to the inspiration of Pujyashree, the Vedic way of celebrating the festival of Holi has become prevalent in the country in a big way. Religious organizations at many places have also started celebrating Holi using the colours of the palāsh flower, instead of chemical colours. Various news channels and newspapers have started awakening the masses about the harmful effects of chemical colours. This way they too are propagating the message of Pujya Bapuji.

To limit the surge of devotees in Surat every year for Holi and considering their convenience, besides Surat, Pujya Bapuji celebrated Holi on 18th February in Prakasha (Mah) and on 8th March in Nagpur. Despite this, lakhs of devotees turned up for the Holi festival in Surat ashram from the 9th to 11th March. The celebration did not get over in a day. There was a huge gathering of lakhs of devotees on the Poonam day. The scene was no different on the day of Dhulendi and why not? Every day, ever new, ever more opportunity ot play the Vedic Holi and getting coloured at the hands of the Brahmangani Satguru! With every drop of colour getting sprayed by Pujya Bapuji, the devotees experienced the creation of ever new consciousness, knowledge and love. The colour was getting sprayed on the body, but hearts were getting coloured with bliss, divine joy, the Name of the Lord and satsang. The beloved of the Guru were dancing and rejoicing while getting drenched in the colour of Holi at the hands of their Gurudeva. It was such a spectacle that any beholder would get mesmerized with gratitude and by the sweet bonding of affection between the Guru and the disciples. Truly blessed are those sadhaks who benefited from this rare opportunity.

Explaining the significance of this festival, Pujyashree said: “Dancing, singing, jumping etc. are a part of the celebration. This cleanses the bloods vessels and veins. This helps in overcoming depression, worries and fear and lightens up our lives with fragrance, smile and pleasantness. Everyone seeks pleasure. If one gets pleasure. If one gets pleasure in the divine, then one does not get ensnared by the pleasure of the senses. If one gets pleasure from devotion towards the Lord, then one will not fall in lust. On finding the inner wealth, one will not crave for the material wealth. This is how a thorn can be pulled out with another thorn. Seeking pleasure from the world makes us habituated to artificial happiness and the whole life passes in this. The joy derived from festivals is somewhat above the artificial happiness. It is somewhere in between the artificial and the real happiness. This is why Indian culture has tradition of festivals.”

Throwing light on the harmful effects of chemical colours and the benefits of colour of palāsh (Butea Frondosa) flowers, Pujya Bapuji said, “Black colour comprises of Lead Oxide which causes kidney disorders. Green colour contains Copper Sulphate which causes irritation of the eyes and temporary blindness. Silver colour contains Aluminum Bromide that is cancer –causing. Prussian Blue in blue colourcauses skin diseases while Mercuric Sulphite in red colour can cause skin caner. On the other hand, the colour of Palash flowers has remarkable benefits for our Health. For instance when a cloth soaked in the colour of palāsh is put on the body, through the pores of the skin it influences the nervous system and protects the body against contagious diseases. The colours of palāsh flowers cure the disorders of the blood. In summers, body heat increases. Due to intense heat the possibility of skin diseases increases. It may also lead to irritability and increase in anger. The colorus of palāsh also help in controlling these mental aberrations. The natural orange colour of palāsh flowers enhances the blood circulation, keeps muscles healthy and enhances mental strength and will power.
“Water kept in sunlight in a bottle of orange colour helps in remedying cough, fever, pneumonia, respiratory disorders, gas, heart diseases, indigestion etc. it also improves the deficiencies of blood cells. Its use enhances creation of milk in the mother’s body. The colour of palāsh establishes balance in the seven dhatus and seven colours within the body, protects the skin and reduces the body heat. It enhances the capacity of the body to bear the summer heat and protect it from, the harmful effects of intense sun rays.”

In this way, Pujya Bapuji encouraged everyone to avoid the use of chemical colours, take benefit of the colour of palāsh flowers and enhance sattva guna in order to realize the true Self.
On 15th March, the devotees were fortunate to celebrate Holi with Pujya Bapuji in Ahmedabad ashram. Here too Pujyashree explained the significance of using the colours of palāsh. Those present were blessed with the sprinkle of the palāsh colour. For those who cold not make it, the ashram made arrangements for the colour to be taken home as Prasad.