The brain is the important organ of our body. There are tow important endocrine glands in it. The pineal gland and the pituitary.
The pineal gland is located in the space between the eyebrows. In yoga it has a correlation with the Ajna chakra. It is very active in children but after the age of 8 or 9 its activity decreases and the pituity gland becomes more active. As a result emotions becomes more intense this is the reason why some children becomes emotionally unbalanced and mentally perturbed with the onset of puberty and end up indulging in untoward actions in order to develop the pineal gland and delay its atrophy as well as to bring the pituitary gland under control it is necessary to inculcate the practices of asana, pranayama, mudra etc, in children when they rich the age of 7 to 8 years.
Janna Mudra: The tips of both the thumbs have three main acupressure points connected with the brain pineal gland and pituitary gland Pressure applied at these point results in the generation of an electromagnetic current which makes the brain and the pineal gland more active. This enhances memory concentration and thinking capabilities. When one site in Janna Mudra, the first finger applies pressure on the thumb a this specific point.
Which naturally brings about the above advantage. Japa the silent repetition of a mantra): when we perform japa of the lo4rd name by canting of beads we hold the rosary of beads between the thumb and the ring finger and mover the beads using the middle feigner there by producing friction a these very points with the movement of each bead.
Kirtana (chanting): Clapping with both hands while chatting the lord name has an acupressure like effect on all the point in the hands. It creates an effect on all organs of the body similar to recharging a battery and makes them active. As a result glands work better immunity increases and the changes of falling ill are reduced. When children sing the lord name in unison, their tumultuous sound reverberates through space and generates pious vibrations in the atmosphere. The mind becomes one pointedly focused on the sound during singing and as a result both hearing and memory power are enhanced. That is why group prayers are considered to be important in schools.
Meditating on Ajna Chakra: Doing the Janna Mudra Sitting in Padmasan (louts posture ) or (easy posture) and concentrating on you Ajna chakra while mediating on your presiding deity or gurudev also have the same significance; this secret of mediation on the image of guru of Eklavya success is already very famous. Concentration and mention are very helpful in curbing the distractions and restlessness of the mind through the sublimation of psychic powers. Practices of mediation increases I.Q (intelligence Quotient) in a miraculous way. This is a scientifically proven fact.
The pineal gland is located in the space between the eyebrows. In yoga it has a correlation with the Ajna chakra. It is very active in children but after the age of 8 or 9 its activity decreases and the pituity gland becomes more active. As a result emotions becomes more intense this is the reason why some children becomes emotionally unbalanced and mentally perturbed with the onset of puberty and end up indulging in untoward actions in order to develop the pineal gland and delay its atrophy as well as to bring the pituitary gland under control it is necessary to inculcate the practices of asana, pranayama, mudra etc, in children when they rich the age of 7 to 8 years.
Janna Mudra: The tips of both the thumbs have three main acupressure points connected with the brain pineal gland and pituitary gland Pressure applied at these point results in the generation of an electromagnetic current which makes the brain and the pineal gland more active. This enhances memory concentration and thinking capabilities. When one site in Janna Mudra, the first finger applies pressure on the thumb a this specific point.
Which naturally brings about the above advantage. Japa the silent repetition of a mantra): when we perform japa of the lo4rd name by canting of beads we hold the rosary of beads between the thumb and the ring finger and mover the beads using the middle feigner there by producing friction a these very points with the movement of each bead.
Kirtana (chanting): Clapping with both hands while chatting the lord name has an acupressure like effect on all the point in the hands. It creates an effect on all organs of the body similar to recharging a battery and makes them active. As a result glands work better immunity increases and the changes of falling ill are reduced. When children sing the lord name in unison, their tumultuous sound reverberates through space and generates pious vibrations in the atmosphere. The mind becomes one pointedly focused on the sound during singing and as a result both hearing and memory power are enhanced. That is why group prayers are considered to be important in schools.
Meditating on Ajna Chakra: Doing the Janna Mudra Sitting in Padmasan (louts posture ) or (easy posture) and concentrating on you Ajna chakra while mediating on your presiding deity or gurudev also have the same significance; this secret of mediation on the image of guru of Eklavya success is already very famous. Concentration and mention are very helpful in curbing the distractions and restlessness of the mind through the sublimation of psychic powers. Practices of mediation increases I.Q (intelligence Quotient) in a miraculous way. This is a scientifically proven fact.
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